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fre 10 mars

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Altromondo Yoga

Gong bath healing at Altromondo

Welcome to a 90 minute healing moment in relaxation to the vibrations of sounds. We will use meditation and different instruments to calm down the system and heal the body and mind.

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Gong bath healing at Altromondo
Gong bath healing at Altromondo

Time & Location

10 mars 2023 17:30 – 11 mars 2023 19:00

Altromondo Yoga, Grev Turegatan 18, 114 46 Stockholm, Sweden

About the event

You will be lying down comfortably under a blanket, resting and enjoying the guidance of tones from instruments such as gong and crystal bowls. This will help you to release stress and tensions in your body.

The session will start with a preparing meditation and continue in sounds that vary between soft and strong tones which will stimulate your inner calming system. This will help you to enter a state of being where you will have the opportunity to relax, release, heal and clear your mind from any imbalances you might be carrying.

Naofal is your sound healer that will compose a nice sound flow and create a space for you to empower yourself and your wellbeing.

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