Time & Location
01 apr. 12:00 – 15:00
Rodjuret, Ålstensgatan 8, 167 65 Bromma, Sweden
About the event
A relaxing moment for you with gong bath and sensing yoga with the purpose to heal the body and mind. No former skills required.
Program and info
12.00-13.15 Gong bath / Soundhealing. You will be lying comfortably on a yogamat while listening to the tones of instruments such as gong and crystal bowls. Will be lead by sound healer and yoga instructorn Naofal Ouazzani.
13.15-13.45 Snack and coffee/tea (included in the price)
13.45-15.00 Sensingyoga. You will perform a soft but powerful positions that gives us back our natural mobility pattern to get the flow regulated and balances the nervous system. Will be lead by reiki healre and yoga instructor Maria Forslund.
We are looking forward to see you on the mat!